Swami Lecture: Staying Centered in a Noisy World

This is a free public talk for anyone seeking calm, focus, and practical spiritual tools for everyday life.

In a world of constant notifications, endless scrolling and mental overload, it is easy to feel anxious, distracted and disconnected. Drawing on Paramhansa Yogananda’s wisdom of simple living and high thinking (Kriya yoga teachings) , this talk offers a way out — practical techniques to quiet the mind, relax the body and experience lasting inner peace, no matter what life throws your way from 3 people who have dedicated their life to these teachings.

WHAT YOU WILL TAKE HOM E
• Why a noisy world leaves the mind restless • Simple techniques to relax the body at will • How to carry calmness into an ordinary day • Simple living and high thinking, applied

PRESENTED BY
Nayaswami Sagar: Ananda Monastery, Ananda Village
Tyagi Lisa: Ananda Temple of Light
Jitendra Guindon: Co-Director, Ananda Online

There are no fees to attend; donations from the heart are welcome (and only used to fund the meetup/other events) but never required, and all sincere seekers are invited regardless of background or belief.