Bodhi Meditation Community Amsterdam

Do you ever feel like you're caught up in life's challenges?
Always in a rush to get things done, do you find life can get stressful?

The way we cope with stress often just scratches the surface delivering only short-term results.

Join us for this workshop as we explore a contemplative approach to Buddhist wisdom using practical tools of meditation to find clarity and space within the busyness.

Learn how to calm your mind through meditation – and transform your life.

https://www.beingbodhi.org/bodhi-events/event-two-p6kwg-8lxc2

Do you ever find life can get overwhelming?
We might search for ways to bring ourselves to a clear and peaceful mind, but often, our thoughts and emotions feel too powerful to be ignored!
The busier we get, the more thinking we do, and the more agitated our minds become.
Perhaps our emotions go wild, or we are left in a state of stress and overwhelm, and so we disconnect from ourselves and those around us.
But what if we could find a way to calm our mind and connect confidently with ourselves and others, even in the midst of overwhelm?
Journey with us on this 10-week course as we explore how the ancient art of meditation can help us improve our quality of life, clarity of mind, and emotional ease with which we move through the world.

Do you ever find life can get overwhelming?
We might search for ways to bring ourselves to a clear and peaceful mind, but often, our thoughts and emotions feel too powerful to be ignored!
The busier we get, the more thinking we do, and the more agitated our minds become.
Perhaps our emotions go wild, or we are left in a state of stress and overwhelm, and so we disconnect from ourselves and those around us.
But what if we could find a way to calm our mind and connect confidently with ourselves and others, even in the midst of overwhelm?
Journey with us on this 10-week course as we explore how the ancient art of meditation can help us improve our quality of life, clarity of mind, and emotional ease with which we move through the world.

Do you ever find life can get overwhelming?
We might search for ways to bring ourselves to a clear and peaceful mind, but often, our thoughts and emotions feel too powerful to be ignored!
The busier we get, the more thinking we do, and the more agitated our minds become.
Perhaps our emotions go wild, or we are left in a state of stress and overwhelm, and so we disconnect from ourselves and those around us.
But what if we could find a way to calm our mind and connect confidently with ourselves and others, even in the midst of overwhelm?
Journey with us on this 10-week course as we explore how the ancient art of meditation can help us improve our quality of life, clarity of mind, and emotional ease with which we move through the world.