Discover 35 Transformative Breathwork Practices – 8-Week Course at Bodhi Tree

This is an 8-week course that provides a comprehensive overview of 35 integral breathwork practices. It will delve into the psychological and physiological effects, explore the scientific research supporting their benefits, and learn how to perform each technique. The goal is to equip students with the knowledge to discover which practices resonate most with you.

About the Instructor:

Erica Harvit ia an occupational therapist, researcher, doctoral candidate at Boston University, and passionate lifelong learner. She's dedicated to exploring both ancient and modern methods for enhancing our overall well-being – mentally, physically, psychologically, emotionally, and spiritually. She's grateful that you're joining her on this learning journey.

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Contact Erica at [e.harvitt@gmail.com](mailto:e.harvitt@gmail.com) for questions.