About us
At Body & Brain Yoga and Tai Chi, we combine the ancient wisdom of 10,000-year-old Korean energy healing practices with modern mind-body methods to help you create lasting wellness. Our classes integrate qigong, tai chi, energy yoga, and meditation to strengthen your body, calm your mind, and awaken your spirit.
Join a warm, like-minded community dedicated to holistic living. With over 70 locations nationwide, our caring and skilled instructors will help you begin your journey toward a healthier, happier, and more peaceful you.
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