Body Mind Voice: A Somatic Journey at Humboldt Light Opera cover photo

Body Mind Voice: A Somatic Journey at Humboldt Light Opera

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About us

In this 4-week series, we'll delve into the integration of voice, breath, awareness and movement. A blend of gentle movement lessons and somatic practices will help us release tension, free the breath and voice, and enhance our physical presence — both on and off the stage. No prior experience with the Feldenkrais Method is necessary, just a willingness to explore and engage with your body, voice, and self-expression.

Upcoming events

1

9 seats left
Body, Mind, Voice
Sun, Mar 8 · 1:45 PM PDT
Humboldt Light Opera, 92 Sunnybrae Center, Arcata, CA, US
In this 4-week series, we’ll explore how we integrate the subtle motion of voice, breath, and functional movements of the body. Body-Mind Centering and Feldenkrais movement lessons will help uncover habitual patterns that obstruct our bodies’ natural abilities. Results include more efficient breathing, mobility, releasing of unnecessary tension, and freeing your voice. No prior experience necessary, all are welcome. (Bring a blanket and/or mat). $50 for series, pay at first class.
1 attendee

Past events

1

Voice, Breath, and Movement: A Somatic Journey
Sun, Mar 1 · 1:45 PM PST
Humboldt Light Opera, 92 Sunnybrae Center, Arcata, CA, US
1 attendee

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Related topics

Dance and Movement

Awareness and Mindfulness

Vocal Workshops

The Feldenkrais Method

Healing Breathwork