Body Soul Connect

### Body Soul Connect

Please join us for an evening of embodied connection through movement and inner voice—a sacred space to let your soul dance as your innate wisdom leads the way.
This experience invites you to give your whole body and mind permission to play, explore, and express. Through intuitive movement, creative expression and presence, we open a pathway to deeper connection with ourselves and one another. No prior experience is needed—only a willingness to listen inwardly and move from the truth of your being.
Come as you are. Move, sound, and breathe into a space where body, voice, and spirit meet.
This type of soul connection happens through a weaving of movement, mind, voice, and spirit. There is no expectation to perform and no knowing what will arise. You are invited to allow things to unfold, unfurl, and align. Movements may surprise you—tears may slip free, a laugh may wander through, or you may find yourself resting in a long, quiet embrace with the ground. Realization lives in the spaces between words, when your voice moves your body, your body becomes voice, and your mind meets your spirit.

### What to Expect

A guided blend of movement, reflective writing, and creative art-making - explore what’s meaningful to you in this moment. Opportunities to share are always optional—honor your own rhythm, whether that means witnessing, expressing privately, or connecting with the group.

### What to Bring / Wear

Wear loose, comfortable clothing that allows for ease of movement. Please bring a journal and any art materials that support your creative flow.
Facilitated by Lorene Nardell
We welcome donations of any amount to help cover the cost of supplies and keep our doors open. Giving is always optional.