Online Naked Tantra Yoga Online

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Online Naked Tantra yoga for men via Google meet. Duration- 1 hour.
Session consist of

1. Mindfullness to energise Tantra energy
2. Asana/ Physical poses to improve blood flow in the pelvic
3. Variation of Kegel to strengthen pelvic
4. Sequences to engage hip & pelvic synchronisation
5. Relaxation
6. Gland excercise
7. Pranayama
8. Mantra uchcharan to energise Masculine energy of the body
   Participants have seen significance improvement in stamina, erection strength and Duration, delayed ejaculation and intense orgasm