Silence Through the Body - How to reduce the control of the mind and give more s
Details
How to reduce the control of the mind and give more space to our intuition
In this workshop you will learn practical tools to create greater stillness and concentration. You’ll explore how our excessive control brings us to reduce our ability to face new situations, creates unnecessary physical tensions and limits our ability to tune in in our intuition.
The simple exercises you'll learn - simple movements and breathing techniques - will help you to build body awareness and strengthen your connection to physical sensations.
Max participants: 10 - Cost : fr. 150.-
For information ro to reserve your space or to book your slot:
michelle@bodylearning.ch (+41) 078 779 16 07
Silence Through the Body - How to reduce the control of the mind and give more s