Hi All, I am Lawrence, YTT500hrs Yoga Teacher, Movement , Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E. Movementent Art Is branch of soft acrobaticscs, we will explore differentnt technique eg floorwork, cartwheel, roll, kick etc to train our body and create a flow togetherher Class Fee:150 per person Please feel Free to Message me for any questions. 你好 我係Lawrence , yoga. Movement, lv 3 Animal Flow 同埋私人教練 將各樣動作串連而成為一個好似舞蹈或者表演。 係班上，我會教大家各式既相關動作，無論你想鍛鍊或者伸展，都可以搵到適合你既野。
 費用:每堂150元 歡迎聯絡查詢。

Lawrence TAI

BODYNATUREMIND-Reconnect with Body,Community & Nature 連結身心自然

Sports & Fitness

Fitness

Stretching Exercises

Yoga

Workout

Outdoor Workout Bootcamp

Mind Body Connection

Dance and Movement

Breathing & Stretching

Mindfulness Meditation

Outdoor Fitness

Bootcamps

Healthy Living

Community Building

Shinrin-Yoku/Forest Bathing

Holistic Health