Movement And Camping 21-22/ Dec 🏕️ 🌲

ONLY PEOPLE WHO SUCCESSFULLY SIGN UP HERE CAN ATTEND. If you sign up and can no longer attend, please change your status to NOT GOING to allow others to participate. Thank you for your understanding :)

MEETING POINT:
Central Pier to Mui Wo
12noon ferry

Or 1230 mui wo pier
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌
Happy Holiday Season In advance !!
Join us for a day / two days of movement and camping 🎉 🏕️ 🌳

We will have an afternoon of movement time together / camping optional and next day sunrise yoga as well
Lets start our Christmas Holiday with Island Getaway, movement, yoga, barbeque time ( we will shop tgt at mui Wo) and nature , campingg yine after( optional) and Make some new friends!
Who's in?? 👊
​

𝐀𝐁𝐎𝐔𝐓 🌅

Lawrence Tai

As a full time wellness coach who left government office job years ago, he is now focus on education on body movement, mind-emotion connection and personal growth.

His approach to wellness is rooted in the belief that a healthy mind, body, and spirit are interconnected.

Other than self discovery through meditation, exercising habits, human connection and interaction with nature create the insight and space to recharge from daily routine.

Lawrence is qualified Animal Flow lv3 instructor & Regional Leader, 500hrs Yoga Alliance Certified Yoga Teacher( Yin Yang, Yoga Therapy, Yoga Nidra) , Life Awareness Breathwork Instructor , Movement Art( Soft Acrobatics),
Sound Healing & Gong Bath Facilitator
And ANFT Certified Forest Bathing/Therapy Guide.