9am 28/3 free Mui Wo Beach MovementTraining/Yoga/BBQ

𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌
Join us morning for some sweat and fun with community 🎉💦 it’s some movement practice you can only experience here!
-Animal Flow
-Budokon Yoga
-Nature Meditation

Please arrive a few minutes early - skipping the warm-up puts you at greater risks for injuries.

Lets start our Holiday with Island Getaway, Beach Movements fun, yoga, barbeque time ( we will shop tgt at mui Wo) and explore the island , Make some new friends!

Who's in?? 👊

Your Coach
Lawrence Tai
Full Time Wellness Coach
lululemon HK Ambassador

Certified A.C.E. Fitness Instructor, Mvm Art(Soft Acrobatics) , Animal Flow lv3 instructor & Regional Leader, Gong Bath Facilitator, Fascia, Budokon, Breathework & YTT 500 Yoga Teacher, ANFT Forest Bathing Guide

**https://www.instagram.com/bodynaturemind_lawrence**

ONLY PEOPLE WHO SUCCESSFULLY SIGN UP HERE CAN ATTEND. If you sign up and can no longer attend, please change your status to NOT GOING to allow others to participate. Thank you for your understanding :)

MEETING POINT:
Central Pier to Mui Wo 850am