Body & Brain Foundation
Details
Stretch, breathe, and center with our signature class. This class will leave you feeling more flexible and relaxed while also providing an energy recharge. Whether you're starting your day or winding down before bed, a Body & Brain Class provides all-around mind-body training for overall wellness.
Benefits:
- Circulate blood and energy
- Stretch muscles
- Calm the mind to a state of relaxation
- Enhance focus
- Recharge energy
- Detox organs
What to bring: mat and water bottle
Location: 1860 E Warner Rd Ste 106, Tempe, AZ 85284
Cost: $25 per class ** 15% discount for first-time customers **
(schedules are subject to change, please call to confirm class)
For more information please call (480) 345-9642 or email [tempe@bodynbrain.com](https://www.bodynbrain.com/locations/arizona/tempe)