Body & Brain Essential Workshop: Principles of Oriental Ki-Energy Training

Body & Brain Essential Workshop is a short but powerful workshop that will teach you the most effective and easiest way to improve your health through the principles of oriental ki-energy training—simple tools you can use right away to feel more balanced, relaxed, and energized.

You will learn:

• The principle of Water Up, Fire Down (natural energy balance)
• Your Energy Body & Energy System
• Intestine Exercises & Belly Button Healing
• Deep Chest Breathing for stress relief and relaxation
• Easy daily practices to create harmony in body and mind

What to bring: mat and water bottle
Location: 1860 E Warner Rd Ste 106, Tempe, AZ 85284
Cost: $20 (Free for those participating for the first time)

For more information please call (480) 345-9642 or email tempe@bodynbrain.com