Burnout Prevention & Stress Resilience: Insights from Client Themes

Open to Swiss residents only.
Zoom registration required to receive the event link. This event is cross-promoted, so the attendee count shown may not be accurate.

How do I prevent burnout?
A question many are asking. This 90-minute educational webinar will offer practical tools and client-tested insights.
Early warning signs your stress system is overloaded:

• Overthinking, self-doubt, worry
• Pushing through exhaustion
• Fading focus and rising frustration

What we’ll cover:
• Exhaustion to Recovery: Client patterns of success
• Nervous system foundations for daily performance
• Why your stress-agility matters (and how to track it)

About Catherine:
Zug-based L&D and communications consultant, certified somatic coach, trauma-trained in nervous system regulation for performance.
She works with overthinking achievers on burnout prevention and stress regulation—addressing self-doubt, executive presence, communication clarity, and work overwhelm.
https://catherinepeloquin.com/burnout/

SIGN UP:
Register here. You will then receive a separate Zoom registration link.
Questions? Send me a note.