What we’re about
From tired to energized, from stressed to unstoppable – one class is all it takes.
Move. Sweat. Feel Amazing 🔥
Looking for effective, energizing fitness classes in Frankfurt – without the pressure of big gyms or rigid programs?
Welcome to Bodyweight Fitness Frankfurt. Here, it’s not about perfection or performance. It’s about movement that fits into real life and makes you feel stronger – physically and mentally.
We train in small groups (4–6 people), right in the city center between Hauptwache and Eschenheimer Tor. All classes are taught in English (bilingual if needed) and combine focused coaching, supportive energy, and workouts that leave you feeling accomplished – not exhausted.
🚀 What you can expect:
- Tabata: Intense, time-efficient interval training that boosts your cardio and burns real energy – ideal for after work.
- deepWORK®: Functional training meets flow. It’s sweaty, mindful, and deeply satisfying.
- Yogilates: A fresh start to your day – combining Yoga and Pilates for core strength, mobility and inner balance.
No machines. No mirrors. Just you, your body, and movement that changes how you feel.
Why people love it:
✔ Central location – perfect before or after work
✔ Real coaching – not just “follow the moves”
✔ Community feel – not a crowd
✔ Lasting effects – more energy, better sleep, clearer mind
✔ You’ll walk out feeling like: “That was exactly what I needed.”
Whether you're new to training or looking for a smarter, more holistic workout routine – Bodyweight Fitness Ffm helps you reconnect with your body and build real strength, inside and out.
Whether you’re starting fresh, coming back to movement, or looking to level up your routine – this is your space to move, sweat, grow and feel amazing.
🔥 Book your sweat now:
👉 www.bodyweightfitnessffm.com
Upcoming events (3)
See all- Open Studio Day with deepWORK and YogilatesFrankfurt Schillerstraße, Frankfurt am Main
Open Studio Day with deepWORK & Yogilates
I’d love to welcome you to my studio! ✨ During the Open Studio Day you’ll get the chance to experience my classes and get to know me in person. You can try two unique formats: deepWORK – powerful & energizing – and Yogilates – the perfect blend of flow and strength. All in a small, personal group – and for a very special price.
Special: If you purchase a 10-class pass afterwards, your Open Studio Day fee will be fully credited.
⚠️ RSVP on Meetup is not a confirmed booking.
To secure your spot, please book your session via the link below:deepWORK: 10 - 12 am book your sweat now
Yogilates: 1 - 2 pm book your time to flow and grow nowOnly booked spots are guaranteed – group size is limited to 4–6 participants.
By booking, you agree to the terms & conditions (AGB) of Bodyweight Fitness Frankfurt.
Thank you for understanding – I’m looking forward to training with you!
- deepWORK® Functional Training Workshop in FrankfurtFrankfurt Schillerstraße, Frankfurt am Main
The music starts. Your breath finds the rhythm. Muscles fire, heart rate climbs – and the room moves as one. deepWORK® blends bodyweight strength, cardio bursts, and fluid sequences into a training flow that challenges every part of you.
For 60 minutes, you’ll ride the contrast: explosive power phases, grounded strength work, and moving transitions that keep you in the zone. No machines, no gimmicks – just you, your body, and the beat.
And then – the part you won’t find in a standard workout: 30 minutes of intentional mobility and deep stretching. Your body unwinds, your breathing settles, and the effort transforms into ease. The session closes with a cup of Yogi tea – a small ritual that turns training into self-care, leaving you recharged, centred, and ready for whatever comes next.You arrive ready to move.
You leave already planning your next session.Why join?
Because you could spend another Saturday morning scrolling your phone… or you could start the weekend with movement, sweat, and that damn-good post-workout glow.- Strength, endurance, and mobility – all in one flow
- Small group energy in the heart of Frankfurt
- A workout that pushes you hard, then sends you home restored
Skip it, and don’t be surprised if Monday feels a little flatter.
⚠️ RSVP on Meetup is not a confirmed booking.
To secure your spot, please book your session via the link below:
👉 Book your deepWORK® class now
Only booked spots are guaranteed – group size is limited to 4–6 participants.🔥 Use MEETUP2025 for 10% discount 💚
By booking, you agree to the terms & conditions (AGB) of Bodyweight Fitness Frankfurt.
Thank you for understanding – I’m looking forward to training with you!
- deepWORK® Functional Training Workshop in FrankfurtFrankfurt Schillerstraße, Frankfurt am Main
The music starts. Your breath finds the rhythm. Muscles fire, heart rate climbs – and the room moves as one. deepWORK® blends bodyweight strength, cardio bursts, and fluid sequences into a training flow that challenges every part of you.
For 60 minutes, you’ll ride the contrast: explosive power phases, grounded strength work, and moving transitions that keep you in the zone. No machines, no gimmicks – just you, your body, and the beat.
And then – the part you won’t find in a standard workout: 30 minutes of intentional mobility and deep stretching. Your body unwinds, your breathing settles, and the effort transforms into ease. The session closes with a cup of Yogi tea – a small ritual that turns training into self-care, leaving you recharged, centred, and ready for whatever comes next.You arrive ready to move.
You leave already planning your next session.Why join?
Because you could spend another Saturday morning scrolling your phone… or you could start the weekend with movement, sweat, and that damn-good post-workout glow.- Strength, endurance, and mobility – all in one flow
- Small group energy in the heart of Frankfurt
- A workout that pushes you hard, then sends you home restored
Skip it, and don’t be surprised if Monday feels a little flatter.
⚠️ RSVP on Meetup is not a confirmed booking.
To secure your spot, please book your session via the link below:
👉 Book your deepWORK® class now
Only booked spots are guaranteed – group size is limited to 4–6 participants.🔥 Use MEETUP2025 for 10% discount 💚
By booking, you agree to the terms & conditions (AGB) of Bodyweight Fitness Frankfurt.
Thank you for understanding – I’m looking forward to training with you!
