Bodyweight Fitness Workout

Many people struggle with getting started or sticking with the habit of exercising.
Here you can meet likeminded people and get training with a general workout routine targeting most of the major muscle groups to keep you fit and give you a baseline to work with, in your quest to be stronger and healthier. So you can maintain the same eating habits without worrying as much about the calories, be happier and proud of the strength gains you have always looked forward to making while making new friends.
We will do pull-ups, band assisted pull-ups, squats, lunges, dips, body rows, push-ups and in its variations depending on your skill level.

For a glimpse of what we'll do and what you can work for in the long run:
https://youtu.be/D4HFoUft5u4

Any questions or other enquiries:
https://chat.whatsapp.com/JAvMVYrYAMIBlAZW1wIccy