Cardio & Strength Workout (@Tiergarten)

Goal: improve strength, condition, balance and coordination

What: warmup, intense interval training, cool down, short breathing session (5min)

How long: 60-70 min

What to bring: a yoga mat, water and mosquito spray

€: Donations of 1-5€ are welcome, as meetup is charging quite a lot of money now for hosting events here.

By accepting this invitation and participating in the Bodyweight Workout in Berlin you accept that to the maximum extent permitted by applicable law the organizer will not be liable for any damages or injuries arising out of your participation.