Name: Manic Monday: Melt the Madness (In Person)
Start: 2025-11-17T20:45:00-05:00
End: 2025-11-17T22:45:00-05:00
Location: Saltscape Wellness Center

Mondays can be chaotic — but you don’t have to carry that energy all week.

Join us for a **guided online unwind** to reset your nervous system, clear your mind, and restore calm — all from the comfort of home.

**Each 30-minute session includes:**
🌬️ **Breathwork + Mindfulness Reset** – release tension and breathe deeply
💫 **Mini Intention Ritual** – set the tone for your week ahead
💬 **Community Check-In** – share energy, not overwhelm

*Tip:* Light a candle, grab a cozy blanket, or hold your favorite crystal to enhance your space.

### 💸 Investment

$20 per session

Judy

Saltscape Wellness Center Community

Health & Wellbeing

Spirituality

Reflexology

Mindfulness Meditation

Mind Body Connection

Mindfulness-based Stress Reduction

Energy Healing

Spiritual Awakening

Holistic Health

Reiki

Spiritual Healing

Wellness

Mindfulness

Manic Monday: Melt the Madness (In Person)

Meditation and Healing

Relaxation

Stress Relief

Saltscape Wellness Center

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Saltscape Wellness Center Community

Manic Monday: Melt the Madness (In Person)

Saltscape Wellness Center Community

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