Unwind & Align (Virtual)
Details
A calming 30-minute experience designed to melt away stress and restore your energy. This session combines gentle grounding techniques to quiet the mind with energy-balancing practices to realign and refresh your body and spirit, all in a peaceful, restorative atmosphere.
Register here:
https://app.acuityscheduling.com/schedule.php?owner=37579358&appointmentType=category:Unwind%20%26%20Align
AI summary
By Meetup
Online 30-minute session for adults to achieve immediate stress relief through grounding techniques and energy-balancing practices.
AI summary
By Meetup
Online 30-minute session for adults to achieve immediate stress relief through grounding techniques and energy-balancing practices.