Manic Monday: Melt the Madness (Online)
Details
Mondays can be chaotic — but you don’t have to carry that energy all week.
Join us for a guided online unwind to reset your nervous system, clear your mind, and restore calm — all from the comfort of home.
Each 30-minute session includes:
🌬️ Breathwork + Mindfulness Reset – release tension and breathe deeply
💫 Mini Intention Ritual – set the tone for your week ahead
💬 Community Check-In – share energy, not overwhelm
Tip: Light a candle, grab a cozy blanket, or hold your favorite crystal to enhance your space.
### 💸 Investment
Energy Exchange: $15 per session (Virtual) or $33.00 (In Person)* + Tax
*In person sessions are inside the salt cave so you also benefit from the healing properties of salt therapy.
### 💌 How to Join