Love Letters to ourself

This meetup will begin with a different meditation each week, you will need to bring a Journal and pen to write with each week, a yoga matt or blanket . We will move to different locations from outdoors when the weather permits, to indoor by the fire in winter months. This class will take you on an exploration of yourself, how to find what you are looking for! How to acheive peace , harmony, love and self confidence inside. This is a progress of life, good for anyone at anytime. We never stop our process of growth and enrichment.