Book and Run, an active self~help\improvement group

To learn and exercise building cognitive skills and understanding how diet exercise and the right way of understanding information can be beneficial to help us grow.
I am hoping to meet like minded individuals who can help me with building this process along the way.
My original idea is to gather information while improving ourselves physically and mentally.
Mediation, diet (healthy eating habits),exercise (personal approach or as a groups, reading, peaceful activity, expansion of the awareness how we desire a healthy perspective for a better perspective in practice with one another
Shaper minds,Brain builders, communication skills improvement, direct information no opinionated blocks needed just facts proven please