Book Club - You Are the One You’ve Been Waiting For

Are you curious about how to build deeper, more resilient intimacy in your relationships? Do you want to explore a new approach to love that goes beyond communication skills and empathy?

Join Us for an On-Line Book Club Discussion on You Are the One You’ve Been Waiting For (Applying Internal Family Systems to Intimate Relationships) by Dr. Richard Schwartz!

Dr. Richard Schwartz, creator of Internal Family Systems (IFS) therapy, offers a revolutionary approach to building courageous love and resilient intimacy in relationships. Challenging common beliefs that relationship struggles stem from poor communication or lack of empathy, Schwartz presents a new path where healing begins within. He shows how we often unknowingly burden our partners with unresolved parts of ourselves, and how embracing these parts can transform the way we connect with others.

This book offers powerful insights on how to heal vulnerable parts of ourselves, overcome shame and guilt, communicate with clarity and respect, and navigate relationship conflicts to foster deeper intimacy and trust. Join us as we explore these transformative ideas and discuss how they can help create lasting, meaningful connections in our lives.

Date & Time: Tuesdays at 8pm ET, starting January 14th, 2025
Location: Zoom