MEDITATE - Goat with the Flow
Details
My daughter organized this one for HAWS... :)
# Goat with the Flow: A Unique Mindfulness Experience
Join us for a truly extraordinary 90-minute experience. Before settling into the stillness, spend the first 30 minutes enjoying a silly social time with the friendly resident goats. Then, mosey on down past our beautiful pollinator garden to the peaceful pond, where you'll be guided through a calming meditation accompanied by a soothing sound bath. As the gentle tones blend with the nature sounds of birds and breezes, you'll be invited to unwind, recharge, and reconnect with nature.
What you'll need to bring:
- A yoga mat or towel
- Closed-toed shoes
NOTE: The full session will be held outdoors. We will do our best to keep the area tidy, but your yoga mats/towels will be placed directly on the grass. If it is cold, please dress for the weather, as the session will be held outside, barring rain.
Fee is $20
Register and pay on the Haws Website with the link below.