BPD Peer Support Discussion - Safety and Security
Details
Welcome! This is a space for us to connect, share our experiences, tips, coping skills and exist in a safe, community space of others who can potentially understand us. This meeting is free but if you're able to donate, please pay what you can to help us keep offering our sessions at a low cost.
https://www.borderminds.org/supportus
We begin with a check in of how we have been doing in the past week or two. We will then chat about the weekly discussions topic or select a new topic of greater interest to us! We always discuss coping skills, DBT or otherwise, as well as generally share our experiences surrounding BPD!
Come out and join us!