Boston Mindfulness and Insight Meditation

Watertown, MA

3,141 members
Public group

What we're about

Meditation is beautiful, but it isn’t always pretty. It’s not about glowing sunsets and bowls of kale. Mindfulness is a living, breathing practice that can change anyone’s life the way it changed mine and countless others: by developing skillful living from clear seeing and self-knowing. This group is not for the chosen few with limber bodies, quiet minds, and serene faces. We are open to everyone, regardless of background, previous experience, or ability to squeeze into seated lotus ... because enlightenment doesn't care if you're wearing yoga pants.

Upcoming events (1)

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Breaking Addiction To Thinking

Sat Jun 03 2023 15:00:00 GMT+0000 (Coordinated Universal Time), Sat Jun 03 2023 15:00:00 GMT+0000 (Coordinated Universal Time) UTC

Breaking Addiction To Thinking

Link visible for attendees

Discovering how we use our own thoughts like a drug can be eye-opening; learning how to break the addiction is what allows those eyes to see clearly. In this session, we'll examine both.

As usual, we'll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period.

Please RSVP to see the Zoom link.

If you prefer, you may also follow Mindfulness in Blue Jeans and register for this event (freely or with a no-minimum donation) via Eventbrite here:
https://www.eventbrite.com/o/mindfulness-in-blue-jeans-19846331611

Feel free to share this event publicly, but please only share this event page and not the actual Zoom link. If you'd like to share it on social media, you can use this link:
https://www.meetup.com/boston-mindfulness-and-insight-meditation/events/293414583/

I'm looking forward to sharing and sitting with you all once again!