π ADHD & Relationships: Breaking the Emotional Cycle
Details
If ADHD has ever turned love into a cycle of triggers, repeated arguments, and emotional distance, this session is worth attending.
Over time, those patterns can erode trust, connection, and confidence β leaving couples feeling more like roommates than partners. π
In this powerful live event, theyβll focus on two parts of the SCREEN framework:
π§ R β Regulation
Practical strategies to calm emotional overwhelm quickly β so you can respond, not react.
π¬ C β Communication
How to express needs clearly without blame, shutdown, or escalation.
Youβll walk away with practical tools you can use immediately to stop the spiral and rebuild connection. πβ¨
Highly recommended for anyone navigating ADHD in relationships.
Hosted by Maria The Mindset C.
