💪 Take Back Your Energy: Understanding Pain & Fatigue

💪 Take Back Your Energy: Understanding Pain & Fatigue

Feeling exhausted by pain, fatigue or ongoing health challenges? 💭
Are you stuck in the Boom & Bust cycle — push, crash, recover, repeat? 🔄

Join Federica, an ICF-Certified Coach with lived experience of chronic illness, to discover a smarter way to manage your energy.
✨ You’ll explore:
🧠 Why your body can feel stuck in survival mode
⚡ Practical energy-saving strategies
🔄 How to break the Boom & Bust cycle
🌱 How to make steady progress without burnout
📅 Wednesday, Oct 14
⏰ 2:00 PM – 3:30 PM BST

❤️ You don’t need to wait for a pain-free day to move forward.
🎟️ Book your place and join us live!