Guided Expressive Group Art Therapy with Stephanie

If you like art and have been struggling with life recently, more specifically with coping or self-expression. Join Stephanie Gruss, an therapist with over 20yrs of experience to help guide you on how you could use art as a mental wellness tool. This is also a weekly check-in and support group.

Come join our community and learn a thing or two

**To help support our facilitators and to keep the group alive each session is 8$ per person.
NOTE: In order to get the session link to attend please sign up through Eventbrite here Guided Expressive Group Art therapy with Stephanie ⭐ | Eventbrite
**RSVPing on meetup won't give you event attendance link please sign up through Eventbrite**

Session Agenda
Session will start with a quick introduction. Then we will get started in guided expressive art therapy. Along the session everyone is welcome to share their art and thoughts.
This is a wonderful opportunity to explore your heart and connect with others through playful and creative prompts that help process your thoughts and emotions with mindfulness, body-awareness and a touch of humor. Everyone is welcome—no prior experience needed! Bring pens, paint, paper, and any art or nature materials you love. Together, we’ll create a space for healing, connection, and creativity that can transform our experiences.

NOTE: Check out ALL the available art therapy sessions here [Classes List | Hobi (gethobi.com)](https://gethobi.com/classesList/NzU=)
**If you have any questions or concerns message me or comment on this event**

Looking forward to you joining.