Next Meetup

Tempo Run night
TMIRCE and Adidas Run Base meet in the Back Bay at the Adidas Run Base for Thursday night speed work and tempo runs. What is a tempo run? A tempo run is a faster-paced workout also known as a lactate-threshold, LT, or threshold run. Tempo pace is often described as “comfortably hard.” Tempo running improves a crucial physiological variable for running success: our metabolic fitness. This event is hosted by the Adidas Run base and is a great place to meet other people who want to run fast. Here is a link to their workout description! https://www.eventbrite.com/e/thursday-night-workouts-tickets-28289179698 And here is a link to disco llama: https://www.youtube.com/watch?v=P_uv1s5rQ5o

Boston Marathon Adidas RunBase

855 Boylston St · Boston, MA

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Get fit, make friends, go for a run and maybe even drink a beer.

Plan a group run or participate in various long and short distance running. Basically just have a lot of fun running with some great people!

We are Informal Nation (http://www.informalrunning.com) [www.informalrunning.com]

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