Next Meetup

Tempo Run night
Attendance note: As the organizer, I will be at the run again towards the end of February. I have prior commitments (Salsa Dance lessons, yeah Buddy!) the next 4 weeks at the same time. Look for Sam, Jabari, and the crew or just feel free to meet some new Run Base people. We're also looking for volunteers to help co-lead this weekly run and represent TMIRCE. If you're interested in what that might look like, DM me. -Andy TMIRCE and Adidas Run Base meet in the Back Bay at the Adidas Run Base for Thursday night speed work and tempo runs. What is a tempo run? A tempo run is a faster-paced workout also known as a lactate-threshold, LT, or threshold run. Tempo pace is often described as “comfortably hard.” Tempo running improves a crucial physiological variable for running success: our metabolic fitness. This event is hosted by the Adidas Run base and is a great place to meet other people who want to run fast. Here is a link to their workout description! https://www.eventbrite.com/e/thursday-night-workouts-tickets-28289179698 And here is a link to disco llama: https://www.youtube.com/watch?v=P_uv1s5rQ5o

Boston Marathon Adidas RunBase

855 Boylston St · Boston, MA

Upcoming Meetups

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What we're about

Public Group

Get fit, make friends, go for a run and maybe even drink a beer.

Plan a group run or participate in various long and short distance running. Basically just have a lot of fun running with some great people!

We are Informal Nation (http://www.informalrunning.com) [www.informalrunning.com]

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