What we're about

Bounce Bhangra is all about bringing together bhangra and hip-hop culture. We run cardio classes, which focus on building stamina, and dance workshops, which focus on learning choreographed dance routines. We will also be introducing extended courses in the near future for those who wish to improve and refine their technique.

Upcoming events (5+)

Weekly Bhangra Cardio Class

The Actors Centre

Our weekly cardio class is a full hour of constant movement, with short breaks in between to catch your breath. We just let the music play non-stop and you follow along to our moves. It doesn't matter if you don't get the moves perfectly right, the idea is to keep moving. It's a lot of fun, and a great way to get into shape. You can drop in for £10 per class, or you can book 5 classes together for £40, or 10 classes for £70 (that's just £7 per class). We accept cash and contactless card payments in the class. Be sure to bring a bottle of water and some comfortable clothing. There are no changing rooms at the venue but you can change in the toilets if you wish.

Weekly Bhangra Cardio Class

The Actors Centre

Our weekly cardio class is a full hour of constant movement, with short breaks in between to catch your breath. We just let the music play non-stop and you follow along to our moves. It doesn't matter if you don't get the moves perfectly right, the idea is to keep moving. It's a lot of fun, and a great way to get into shape. You can drop in for £10 per class, or you can book 5 classes together for £40, or 10 classes for £70 (that's just £7 per class). We accept cash and contactless card payments in the class. Be sure to bring a bottle of water and some comfortable clothing. There are no changing rooms at the venue but you can change in the toilets if you wish.

Weekly Bhangra Cardio Class

The Actors Centre

Our weekly cardio class is a full hour of constant movement, with short breaks in between to catch your breath. We just let the music play non-stop and you follow along to our moves. It doesn't matter if you don't get the moves perfectly right, the idea is to keep moving. It's a lot of fun, and a great way to get into shape. You can drop in for £10 per class, or you can book 5 classes together for £40, or 10 classes for £70 (that's just £7 per class). We accept cash and contactless card payments in the class. Be sure to bring a bottle of water and some comfortable clothing. There are no changing rooms at the venue but you can change in the toilets if you wish.

Weekly Bhangra Cardio Class

The Actors Centre

Our weekly cardio class is a full hour of constant movement, with short breaks in between to catch your breath. We just let the music play non-stop and you follow along to our moves. It doesn't matter if you don't get the moves perfectly right, the idea is to keep moving. It's a lot of fun, and a great way to get into shape. You can drop in for £10 per class, or you can book 5 classes together for £40, or 10 classes for £70 (that's just £7 per class). We accept cash and contactless card payments in the class. Be sure to bring a bottle of water and some comfortable clothing. There are no changing rooms at the venue but you can change in the toilets if you wish.

Past events (73)

Weekly Bhangra Cardio Class

The Actors Centre

Photos (22)