1 DAY RETREAT - HEAL & OPEN YOUR HEART TO EMOTIONAL FREEDOM

1 DAY RETREAT- HEAL & OPEN YOUR HEART TO EMOTIONAL FREEDOM

Come join us for a transformative day at The Retreat New Forest in Christchurch, Dorset, UK.

Where you can heal and open your heart to emotional freedom.

This in-person event is designed to help you release negative emotions, find inner peace and connect and discover with your true self. Through guided Biodynamic breathwork, shamanic journeying, healing exercises and group discussions, you will embark on a journey towards emotional well-being and revitalized health. Don't miss this opportunity to nurture your soul and embrace a new sense of freedom!

SATURDAY FEBRUARY 15TH

9am-7pm

£271.56 Per person. INCLUDING booking fee.

Couples are welcome. (All genders are welcome)

(INCLUDES A YUMMY HEALTHY LUNCH.) As well as good quality water, teas and healthy snacks.

VENUE @The Retreat, The New forest, Christchurch. BH23 7EF.

Heal and open your heart, have more emotional freedom and better relationships, more energy, nervous system regulation and energised health. The time is now to release what no longer serves you so you can stand in your full power of emotional mastery, have more inner peace, stronger inner knowing and an overall sense of calmness on a day to day basis.

Most of us have been through some kind of traumatic events in our lifetimes…

Trauma can be devastating and it can also be a gateway for our personal growth, healing and transformation

RETREAT OVERVIEW:
This immersive 1 day healing retreat is designed to guide you on an empowering journey of self-discovery and emotional mastery. Prepare to be deeply supported on a journey that will contribute to your emotional freedom and inner happiness.

IN THE MORNING
You will be welcomed, invited to connect with each other before we start the mornings meditation.

After the meditation Naomi will give clearly demonstrated heart opening and heart healing exercises…. along with having open discussions with the group to support you all with what you want and need.

A HEALTHY LUNCH will be served in the dining area of the hotel.

IN THE AFTERNOON
Naomi Sweet will guide you through a modality called Biodynamic breathwork and trauma release system, which she combines with shamanic journeying & sacred sound healing. No previous experience is required as you will be guided through the whole thing, with clear demonstrations, so that you know what to do.

OUTCOME
The healing retreat focuses on assisting you to feel happier, more calm, more at peace, and connected to your heart centre, as well as helping you to connect better with the people and loved ones in your life, thus creating better relationships, that have more depth and understanding. What is taught and experienced at the retreat is highly effective and creates long lasting results.

THE EXPERIENCE
You will get the opportunity to connect with your emotions and your heart in a way that you have maybe never done before, in a safe environment that is created for you to be in your full self expression,( if you so choose to do so. )

You will get to release deeply held tension and pain in the body… and step into a space of self-liberation, confidence and heightened awareness, which will help you to have not only better relationships, more energy, nervous system regulation and better health, but also more focus, inner peace and less stress.

"The time is now to release what no longer serves you so you can stand in your full power of emotional mastery." Naomi Sweet

There will be opportunities to connect with others, makes new friends, network as well as learn powerful tools and techniques along the way, to support you in your day to day life.

HEALING TOOLS
The modality Biodynamic Breathwork & Trauma release system is made up of 6 elements;

The first element is deep connecting breathing. We have all been breathing since the time we are born, however for many of us our breath becomes restricted due to the previous traumatic events, that we hold in our system. We use a deep connected breathing technique to slightly activate our sympathetic nervous system, this then enables the body to release physical and energetic charge that is stuck in the core of our body and is related to past trauma and other life circumstances.

To support the movement of this bioenergetic therapy, we bring in our next component which is conscious touch and bodywork. Touch is used to support the opening of tense muscular tissues. As well as to comfort, resource and brings the feeling of safety into the session.

Once our bodies are charged with energy then we move onto the next component which is movement. We support the release in the form of spinal movement, unwinding and tremmoring. This type of physical release discharges excess energy, thats been trapped deep in the core of our dense muscular and fascia tissues.

This brings us to the next component, conscious emotional expression. Once our psychical tension begins to unlock, emotions and feelings that are connected to it and have been suppressed and unacknowledged, arise to the surface, ready to be expressed.

This expression creates a deeper opportunity to connect with ourselves and supports us to live a life of emotional freedom, intelligence and self mastery… this also transpires in the outer world as having better healthier relationships with others and deepening our connection with our inner Creator Source.

This then leads onto the next component with is a creative use of sound, a powerful tool and in essence a vibrational wave. Sound loosens dense tissues as well as supports our emotional states and conscious movement, sound will be used in the session through the voice and with a mixture of sound healing instruments, such as crystal bowls, flutes, chimes, rattles, bells and drums.

The last component is meditation. We use various forms of meditation to integrate our experience during the retreats and workshops. Meditation offers us an opportunity to be with ourself in silence, so that the important insights, self awareness and intelligence can manifest. It gives us a beautiful opportunity for introspection.

Biodynamic breathwork supports people to become who they truly are, from personality to individuality, regaining freedom, joy, connection and health, living life with an open heart and helping people to become FREE.

We will close the event at 7pm, in closing there will be an opportunity to share if you want to, there is no obligation to do so.

WHAT YOU WILL NEED & HOW TO PREPARE:
Please wear thin, loose and comfortable clothing.
Bring a yoga mat IF you have one, as it is first come first serve,
Bring a full water bottle,
A journal if you have one and a pen,
An open mind. Please make sure your last 'light' meal was eaten at least 1hr before the session begins. Please stop drinking water 1 hour before the session begins.
Avoid coffee if possible.
Please do not wear synthetic perfume or cologne, so we can keep the air as fresh and clean as possible. You may also wish to bring lip balm, an eye mask, a blanket, or any snacks for afterwards.

HERES WHAT PEOPLE ARE SAYING ABOUT NAOMI:
“Naomi is a very powerful and deeply compassionate healing guide. The Biodynamic breathwork sessions that she runs are extraordinary and the space that she holds afterwards provides the perfect opportunity to integrate and deepen the breakthroughs that you will have during this process. There is no area of your life that will not be touched by this sacred work.” - Jaimie Sarah, intuitive executive coach

¨Naomi is the REAL DEAL! My absolute GO-TO spiritual advisor, psychic, healer, breathwork facilitator and everything spiritual. Just being in her presence helps raise one’s vibration. Naomi has such a gentle yet effective way about how she works with her clients. She will guide you and help you to explore areas of your life that you may want to look at or change. She is calm, present, nurturing and always has a practical solution to every challenge. If you want to identify and set yourself free from the habits, pain, trauma or anything that holds you back - Naomi is the ONE! Thank you for always being there for me Naomi!¨
-Nitsa Nakos, Founder, Humanitarian

ABOUT Naomi Sweet your facilitator at the retreat.
Over the past 15 years, Naomi has been sharing her wisdom as an international intuitive guide and consultant, spiritual mentor, trauma informed breathwork facilitator, sound healer, sacred space holder and psychic channel. She supports visionary leaders, healers, business owners and soul-driven entrepreneurs on their ascension, awakening and healing journey.

Naomi is a high priestess and a sister of the rose from the Mary/isis Egyptian lineage, deeply devoted to her ascension path and assisting others on theirs, while demonstrating heart centred leadership. She is a trusted guide helping her clients with their personal and spiritual growth and in creating sacred relationships with themselves, creator source and others.

She is masterful and gifted at helping people come home to their heart, to feeling, and ultimately to remembering that they are creator source incarnate. Naomi is excellent at helping people to resolve emotional trauma, repeating patterns, unhealthy cycles and karmic loops, unhelpful conditioning and programming and more for people who desire to feel truly free. She is also gifted at healing relational and attachment trauma and helping her clients balance their masculine and feminine energy. This helps them to improve their health, their energy and to show up fully as their authentic self and more powerfully in their personal life and business.

***Naomi also offer’s 1:1 confidential tailor made consultations. In person and online. Clearing negative energies, releasing & clearing blockages, removal of limiting beliefs and fears (spiritual alchemy), chakra balancing, Biodynamic breathwork, Akashic record reading healing sessions, helping you to break free, gain insights and transcend anxiety, depression, loss of connection, physical, emotional, mental pain and so much more. Naomi also offer's Intuitive psychic guidance and spiritual mentorship with life and direction, helping You heal, transform and become more free.

Please TEXT only to Naomi on +447946679308 if you have any further questions about the event or private 1:1 / group sessions.

With love & freedom
Naomi x

Please TEXT only to Naomi on +447946679308 if you have any further questions about the event or private 1:1 / group sessions.

Disclaimer
The information, advice, and guidance provided are for informational and educational purposes only. I do not guarantee specific outcomes or results, as they depend on individual circumstances, effort, and external factors beyond my control. By using this information, you agree that I am not responsible for any decisions you make or the outcomes of those decisions. You are solely responsible for evaluating and applying any advice or recommendations at your own discretion and risk.
Common sense should always prevail in determining what modalities you participate in, but we’ve identified a few conditions that are not good matches to the intensity that can come with BBTRS®. Those in the following groups should abstain from BBTRS® entirely:
• People under the influence of recreational drugs or alcohol.
• Pregnant women, especially in the first trimester, as the release associated with deep breathwork should be avoided.
• Those who suffer from asthma, unless it is very mild. (Mild asthma is sometimes improved with BBTRS® please consult a physician.
• Severe heart disease, epilepsy, or a history of seizures.
• Mental illness, especially schizophrenia, bipolar disorder, borderline personality disorder, and any condition that includes psychosis.
• Severe diabetes, although some people with very mild diabetes, and who are proactive with diet and medication, might tolerate BBTRS®. (Please consult a physician.)
• Acute physical injuries can be exacerbated by some of the autonomic movements in BBTRS®. (Please consult with a physician, physical therapist, or certified BBTRS® facilitator to determine if your level of healing is sufficient to participate.

With Love & Freedom Naomi