Somatic Psychotherapy Retreat in North Wales

Hello Bournemouth Meditation! Long time no see. Sam and I have missed connecting with everyone deeply.

It has been almost a year and a half since we left for North Wales to create a retreat space. Hard work beyond what we could have imagined but, having now completed it, we are proud and grateful. Some of the BM community came to help us, to!

Our first group retreat of 2023 takes place this Friday. Can you make it? It’s a beautiful journey by car and not a difficult one by train. We hope to see you here.

The theme of this retreat is “take a stand, claim space and express what you might never have dared.”

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Are you feeling anxious, small or afraid? What have you been putting off... what has been spinning in your mind, body and awareness? If these questions make you feel uneasy then maybe "uneasiness" is not such a bad thing. As my mentor used to say, "if your heart is beating, perhaps it is your turn."

The Somatic Psychotherapy retreat offers you the space to do just that. To take a stand. To claim some space. To ask for what you have never dared to ask.

Embraced by the healing wilds of Snowdonia National Park and the grounding stone of Nant Heddwch, Oliver James and Wellness Wales would like to offer you the space to be fearless, to be compassionate and to be free.

1 space remaining (or two in a shared room)