What we're about
BoxFit (http://www.boxfitsd.com) is a donation-based boxing fitness boot camp meeting daily at Morley Field (Suggested $15/Class or whatever amount you're comfortable donating. We accept cash or credit). Simply bring water and a yoga mat or towel to the 50 minute guided no contact boxing class incorporating boxing technique, shadowboxing, heavy bag work, 1-on-1 mitt work, and strength and conditioning paired with high-energy music. BoxFit is designed to accommodate people of all skill levels, including beginners. In a single 50 minute no contact session one can expect to burn approximately 800-1000+ calories. Always without fighting or physical contact, your hands will be wrapped for you and gloves are provided as well. Be prepared to exceed personal limits, relieve stress, learn a new skill, have fun, get in shape, and punch stuff.