What we’re about
Are you looking for getting fitter and strong? Come and train with us!
Schedule:
Monday 19:00 - 20:30
Wednesday 19:00 - 20:30
I've been doing different martial arts for most of my life. I want to teach you boxing and grappling so you can defend yourself while doing high intensity training in the beach.
All exercises and techniques are done with respect and care for other members. Bullies are not welcome. We do not do sparring. This is a friendly introduction to fighting and self defense.
I speak English, French and Spanish.
Price for every session is 5€ (cash or bizum)
Price for the whole month 10€
What a typical session looks like:
1. 15m Warming
2. 30m Technique, roll, games, or hiit
3. 15m Colddown and streeching
Material (please bring with you):
- Boxing gloves. Cheap ones on decathlon.
- Sporting tight clothes. We may roll on the sand.
- Towel
- Plenty of water/hydration.
Upcoming events (4+)
See all- Beach Fitness Boxing & Grappling Workshop at Cabanyal Beachpans and company malvarrosa, Valencia
Join us for an exhilarating Fitness and Boxing lesson designed to help you build strength, speed, cardio and teach you the basics of self defense. This event is perfect for beginners to learn in a fun and supportive environment.
❓What to expect:
You will learn basic striking and improve your overall fitness.
At the end of the session you will be sweating and tired.We do not do sparring. This is a friendly introduction to fighting and self defense while doing cardio. If you're looking for competitive environment go to a boxing gym.
Limited spots.
Material (please bring with you):
- Boxing gloves. Cheap ones on decathlon is enough.
- Sporting tight clothes.
- Towel
- Plenty of water/hydration.If you're missing gloves please ask in the whatsapp group.
Individual price 5€ (cash or bizum)
For more info and quick updates join whatsapp group:
https://chat.whatsapp.com/FuUIUCEi6g6HBO6sEVd2VM - Beach Fitness Boxing & Grappling Workshop at Cabanyal Beachpans and company malvarrosa, Valencia
Join us for an exhilarating Fitness and Boxing lesson designed to help you build strength, speed, cardio and teach you the basics of self defense. This event is perfect for beginners to learn in a fun and supportive environment.
❓What to expect:
You will learn basic striking and improve your overall fitness.
At the end of the session you will be sweating and tired.We do not do sparring. This is a friendly introduction to fighting and self defense while doing cardio. If you're looking for competitive environment go to a boxing gym.
Limited spots.
Material (please bring with you):
- Boxing gloves. Cheap ones on decathlon is enough.
- Sporting tight clothes.
- Towel
- Plenty of water/hydration.If you're missing gloves please ask in the whatsapp group.
Individual price 5€ (cash or bizum)
For more info and quick updates join whatsapp group:
https://chat.whatsapp.com/FuUIUCEi6g6HBO6sEVd2VM - Beach Fitness Boxing & Grappling Workshop at Cabanyal Beachpans and company malvarrosa, Valencia
Join us for an exhilarating Fitness and Boxing lesson designed to help you build strength, speed, cardio and teach you the basics of self defense. This event is perfect for beginners to learn in a fun and supportive environment.
❓What to expect:
You will learn basic striking and improve your overall fitness.
At the end of the session you will be sweating and tired.We do not do sparring. This is a friendly introduction to fighting and self defense while doing cardio. If you're looking for competitive environment go to a boxing gym.
Limited spots.
Material (please bring with you):
- Boxing gloves. Cheap ones on decathlon is enough.
- Sporting tight clothes.
- Towel
- Plenty of water/hydration.If you're missing gloves please ask in the whatsapp group.
Individual price 5€ (cash or bizum)
For more info and quick updates join whatsapp group:
https://chat.whatsapp.com/FuUIUCEi6g6HBO6sEVd2VM - Beach Fitness Boxing & Grappling Workshop at Cabanyal Beachpans and company malvarrosa, Valencia
Join us for an exhilarating Fitness and Boxing lesson designed to help you build strength, speed, cardio and teach you the basics of self defense. This event is perfect for beginners to learn in a fun and supportive environment.
❓What to expect:
You will learn basic striking and improve your overall fitness.
At the end of the session you will be sweating and tired.We do not do sparring. This is a friendly introduction to fighting and self defense while doing cardio. If you're looking for competitive environment go to a boxing gym.
Limited spots.
Material (please bring with you):
- Boxing gloves. Cheap ones on decathlon is enough.
- Sporting tight clothes.
- Towel
- Plenty of water/hydration.If you're missing gloves please ask in the whatsapp group.
Individual price 5€ (cash or bizum)
For more info and quick updates join whatsapp group:
https://chat.whatsapp.com/FuUIUCEi6g6HBO6sEVd2VM
