Rise & Renew Holistic Renewal Retreat for Women

# Rise + Renew Retreat

Wellness isn’t a luxury — it’s a way of life
📅 November 13–16
📍 ChoZen Retreat Center, Sebastian, FL

Wellness Awaits…
Take a step away from the noise and demands of daily life and immerse yourself in a weekend designed for holistic renewal. This retreat blends fitness, mindfulness, and intentional connection to help you restore balance and reconnect with yourself.

### 🧘 What’s Included

• Daily movement & workouts
• Yoga + mindfulness guided by Cristina Holtz, C-IAYT, SEP
• Sound baths & spa options
• Delicious, nourishing meals
• Space for reflection, growth & intentional connection

### 💫 Why Attend?

This is more than a getaway — it’s a chance to reset your body and mind, deepen your self-awareness, and share meaningful experiences with others in a supportive, serene environment.

### 👥 Created For

Women who are ready to recharge, grow, and cultivate lasting well-being.

### 📞 For More Information

• Corynne Carranza, LCSW, CIHC – 754-264-5449 | corynnecarranza@gmail.com
• Jenna Martinovic, NASM, CPT – 954-240-3092 | jmphotography68@gmail.com

🔗 More Details Here