Healing Yin Yoga

Join the Yoga Therapy and Emergent Equanimity group for a rejuvenating outdoor yoga and meditation session focused on healthy aging.

This event is perfect for adults looking to enhance their holistic health through mindfulness practices.

Connect with like-minded individuals in a social and supportive environment while working on improving your balance and overall well-being. Whether you are a seasoned yogi or new to the practice, this session will cater to all levels of experience. Take a step towards self-improvement and healthy living by joining us for a relaxing and invigorating session of yoga.