Somatic Support Session online

If you're curious about somatic support but haven't had the chance to try it (or haven't met me!), this is the perfect opportunity. In this free, brief session, we'll touch on how we can relate to our nervous systems and why somatic work can be so deeply beneficial for overall well-being. Come with an open mind and experience a taste of what's possible. It's free, it's only 30 minutes, and it's a great way to see if this resonates with you!
-Kath
https://www.wholeheartednesscoaching.com/