What we’re about
BPD Connection is a peer-led for people with BPD or intense emotions who want support, skills and a real community. We focus on emotional regulation tools, clear education and compassionate conversation in a stigma free environment.
Each meeting includes a gentle check in, one skill or topic, open discussion and grounding exercise. Each group will be catered to the people in attendance and what their needs are.
You are welcome to participate or just simply listen- this is a SAFE, respectful space to learn and connect at your pace!
Upcoming events
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