Refresh your Senses - Refresh your Soul

Step into a day of fun activities and mindfulness for a deep connection to nature and inner transformation — where creativity, embodiment and mindful practices guide you home to your true self. Refresh Your Senses is a meaningfully designed retreat to reconnect you with the present moment, the natural world, to open your intuition, and realign your energy.

Together, we’ll explore:
🌿 Present moment awareness through activities and the 5 senses
🧘Nature meditation and connection to your 6th sense (intuition)
♾️ Infinity Mindful walking meditation and powerful intention setting
🎨Mindful Mandala creation as a form of inner expression and meditation
🍵Plant Medicine Tea ceremony for grounding and deep gratitude to Mother Gaia
🏊‍♂️Refreshing Swim in Outdoor Pool, on site

Expect a day that is not only peaceful and nourishing, but also joyful, uplifting, and expansive.
You’ll leave feeling more aligned, more connected, and more present—within yourself and the world around you.
We invite you for a multi-dimensional connection: to Mother Earth, to Plants, to the Elements and to your Inner Being.
With lots of love and blessings
Nicky + Krysia
xxxxx