Learn To Meditate

If you have ever wanted to meditate but did not know how to begin this class is for you. People meditate for all sorts of reasons: to relax; calm down; relieve stress; improve relationships; understand themselves; tap into their potential; find meaning and purpose in life; and awaken their spirituality. Join us for this introductory class in Richmond and learn the basics to begin incorporating meditation into your daily life.

All Events are free of cost.

Location: Tuckahoe Public Library
​TU Conference Room
1901 Starling Drive, Henrico, VA 23229