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Upcoming events (1)
PLEASE NOTE: Due to my recent move, we are exploring different class times. THIS WEEK WE WILL BE MEETING SUNDAY AT 1PM AST. (If you have any preferences regarding days and times for these sessions, let me know!)
For this class we are doing something special. For the first time ever, we are going to practice the strategies learned in a previous class! This week: Anger Management.
Using the strategies covered in last week's class on anger, we will use both pre-planned and real-world scenarios people are struggling with to role play and improve our anger management skills. Some role plays will be with the whole class and some will be in small groups. Everyone will have an opportunity to practice.
If at all possible, please make sure you have a working camera for this session.
All sessions are free. I look forward to seeing you! (Please only sign up for the session if you plan to actually attend, otherwise it limits the number of people who can get in.)