The Hydrated Brain
Details
Come and get your neurons wet with this science-y discussion about hydration and the water we need in our bodies and lives.
Questions to ponder for our deeper discussion--
Does water have cultural or historical significance? Has water been coveted or revered throughout history? How does hydration show itself in ritual or art?
Why water bottles are a status symbol and "extra" reminders needed to help our brains remember to HYDRATE:
https://www.the-independent.com/life-style/water-bottle-hydration-drink-health-b2849861.html
What are symptoms of dehydration? Are there foods, other than water, that can help with dehydration ?
https://drinkmyhy.com/blogs/news/how-staying-hydrated-can-boost-your-brainpower
https://minneapolisclinic.com/blog-dehydration-and-brain-health/
Does dehydration cause mental issues as well?
https://markspsychiatry.com/hydration-and-your-brain/
https://www.apollohealthco.com/dehydration-effects-on-the-brain-and-cognition/