Ki-Gong: Moving Meditation - تمارين الكي: التأمل الحركي

Ki-Gong is a careful combination of both gentle & powerful harmony of breath, mind and body all in one movement.

Take your meditation and mindful practice to the next level, and learn to move with your mind and meditation. Learn to focus your mind, bring it right back to your body, clear your thoughts and really understand, more importantly feel, what it actually means to be grounded.

Its fit for everyone. Enjoy this activity that’s recognized internationally as a "Sport for All" underneath the "Let's be Friends" Peace Campaign.

Duration: 60 -75 minutes
Days: 16, 26 February
Time: 9:00 -10:15 am
Location: Sharq Spa
Registration link: https://forms.gle/jLqLm3zoFLF6zd2W8

Features

• Lead by a Korean & American Certified Master Brain Educator & Practitioner with 20+ years in experience. Duration: 1 hr 30 mins
• Open to: All levels of practice or training.
• Suggested: Loose comfortable clothing for some training.

KiGong & Brain Education Middle East
• The Middle East representative KiGong team originating in Qatar including members from Qatar, UAE, Lebanon, Tunisia, Spain, Canada & Korea (ranging in age between 22 & 63) was awarded the 2nd Place podium position in the International KiGong festival in Korea last year.
• With dedicated full-time trainers for both females and males (privately or in group) ranging in credentials and experience between 21 & 26 years in the field of Martial Arts, Healing, Mind-Body & Movement Therapy

Personal Investment: 100 QAR per person, can be delivered in cash and on arrival.