Gut & Brain Healing Workshop


Details
Thank you for your interest in this Truly Holistic and Internal Training for whole Body Health
Gut & Brain Healing Workshop is designed to help you relieve your entire bodily system by way of its center, our navel that connects with the entirety of our internal functions, physically, emotionally as well as neurologically and for the sake of mental clarity, focus, emotional calm, and bodily comfort.
Together we cover applied principles, science, and methods of gut health to connect with yourself better as well as in helping others.
Topics Covered Include:
- A History of the Navel in relation to our Gut Health...cultural & scientific
- The Backdoor to the Brain, a Bottom-Up Approach to Health
- The Various Emotional functions of each of our Organs
- Emotional Histories & Endocrine System in Relation to the Gut.
- Physical Stimulation, a More Direct Approach to our Gut beyond behavior or lifestyle habit
- Acupressure / Meridian knowledge for Gut & Bodily Relief
- Self-Care & Partner Care Methods
- A Healer’s Mind: How we can CONNECT, Grow Love, Empathy & Compassion for Ourselves & Others as Human & Sentient Beings.
If we are out to CHANGE our condition for happier emotion, emotional control, and stability, draw clarity of mind through the body for better focus and mental wellbeing, then our core, the Gut, is where we can start.
You will receive holistic take-home methods to practice and apply easily with all members of the family no matter the age or condition.
Physical Benefits Commonly Experienced:
路 Circulate blood, lymph, and energy
路 Strengthen your gut
路 Relaxes your muscles and joints, deepens breathing
路 Resolve kidney, liver, stomach, intestinal and other internal ailments
路 Increase immunity and detoxification
Mental Benefits Commonly Experienced
路 Regulate and soften your emotion and any distress you may be feeling
路 Ease anxiety or any other mental strain affecting you physically
路 Fosters a meditative state of mind
路 Learn self-management skills to feel happier, lighter, and more energetic
Details:
- Training in English
- Day & Date: Wednsday
- Time: 6:30 PM - 9:00 PM
- Price:
- $100 / 350 QAR for the workshop
- $110 / 400 QAR for the tool
- Location: Sharq Spa
- Sign up: https://forms.gle/J7yQ2QYwsYsJi3qJ7

Gut & Brain Healing Workshop