Movement Magic; Reclaim Your Rhythm

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A transformative and empowering movement practice of the body or “soma”, mind and soul. Helping us move through stagnation, emotion and stale energy that we sometimes hold onto and store in our body unknowingly.

Allow your body to tap in and express your inner world by moving to the beat. A gently guided journey supports you in this moving meditation where the dance becomes not only the magic but the medicine. Experience your body on a deeper level and let it guide you to your most powerful, authentic and magical self by allowing your nervous system to be more receptive to what is here now.
If you can move your body, you can dance, and you will be surprised by the wisdom of your body. Know this is a safe place to lean into sensation and to come as you are ❤️
At the Brave Women’s Community Center, you’re invited to come exactly as you are. This is a safe, welcoming space where there’s no pressure to perform, impress, or be anyone other than your true self. Every offering here is a chance to play, laugh, explore, and reconnect—in community with other women who are doing the same. We’re all about nurturing, joy, and authenticity. Let’s move through life together—one brave, playful step at a time. ❤️