Somatic Yoga — People's Park

Somatic Yoga — Peoples Park

This week's gathering: an hour to slow down, breathe, and explore the body as it is right now — not performance, not fitness, just presence. We'll move through a gentle, somatic-informed flow, dropping out of the head and into sensation, breath, and ground.
All levels welcome — if you've never done yoga or you've been practicing for years, you're welcome here.

📍 Peoples Park, Bray - middle entrance
🕙 Saturday 15th, 10am
💶 Donation-based — bring what feels right
🧘 Bring: a mat, water, and yourself

Come explore what's here.