What we’re about
Award Winning Personal Trainer Ready To Be Of Service!
Lose five pounds, GAIN ten pounds back . . . Sounds familiar?
It’s time to “BREAK OUT of Breaking Even!”
The proven methods you will find in this group can be used by fitness professionals and anyone wanting to lose 5 pounds to 150 pounds!
Learn how to overcome the rollercoaster of weight loss and gain. BREAK out of breaking even is the FIRST system to address the phenomenon of "breaking even"!
"Breaking even" is when you invest time in exercising and eating healthy but do not see results, especially long term.
You will develop skills and self awareness for long term weight loss management. The program is designed to be sustainable, flexible, and customized to fit your lifestyle and goals!
The group’s primary purpose is to support each other to achieve long term weight loss.
We share successes and challenges to become better in living a healthy lifestyle. This will be a safe and positive environment for ALL!
I’ll provide the group with evidence based weight loss tips that have proven results.
They will be simple, practical and effective tips you can start using TODAY!
Here are some common questions that are answered for you . . . <br>1. How long are you going to diet? <br>2. What are you going to do after? <br>3. How much weight are you expecting to lose on a weekly basis? <br>4. Are you planning to lose all the weight through a diet? <br>5. How are you going to prevent the rollercoaster of weight loss and gain?
Why wait? START TODAY!
Learn more about how I can help you: CLICK HERE!
Short video about my system on YouTube: <br>
My website: <br> https://www.fitnessfoundry.net/break-out-of-breaking-even-online-weight-loss-support-group/
Let's get AFTER IT!
Coach Julio
Disclaimer: Always get medical clearance prior to starting any new nutrition or physical activity. Not everyone in the group are health and fitness professionals so note the majority are sharing their personal experience and should not be taken as professional advice.
Upcoming events (1)
See all- NEW HIIT Class! 8 Week Series Inclusive Workouts with Coach JulioEarly Learning Center, Malden, MA
Registration Required!
This class is designed to sculpt your body and elevate your fitness through energizing HIIT (High-Intensity Interval Training) workouts in a safe and supportive environment, where everyone feels welcome and empowered, regardless of their fitness journey.
Here's what makes it special:
- Limited Spots Available: Secure your place before it fills up!
- All Levels Welcome: Whether you're a seasoned athlete or just starting out, this class is for you. I will personalize each exercise for each attendee.
- Fun, Fast-Paced, and Effective HIIT Workouts: Get ready to torch calories and build strength with dynamic High-Intensity Interval Training sessions using a mix of safe and effective equipment like battle ropes and exercise bands, plus learn how to use slam balls and the TRX suspension trainer. I'll be introducing fresh equipment throughout the series to keep things challenging and engaging for everyone.
- Empowering Atmosphere: Define your own fitness goals and celebrate your progress with a supportive group.
Class Details:
- Dates: 8-Week Series starting May 13th, 2025 and ending July 8th, 2025
- Day & Time: Tuesdays at 6:00 PM
- Location: Early Learning Center, 257 Mountain Ave, Malden, MA
- Cost: $60
Ready to Sculpt with Us? Click here to secure your spot on the Malden Recreation Page before they're gone! [CLICK HERE for Malden Recreation Page]
Spread the Word: Know someone who might love this class? Share this series with your network and help support a local small business!
Have Questions? Don't hesitate to reach out! I can't wait to see you there.
Looking forward to working out with you!
Coach Julio
