How to Navigate Breakup Season: Why Breakups Spike in December and What to Do

December isn’t just the holidays—it’s peak breakup season, and most people don’t even know why. In this eye-opening session, you’ll learn the surprising psychological and relational triggers that make this month so volatile, plus practical strategies to stay grounded, resilient, and hopeful if you’re going through it. If you want to understand what’s happening, regain your power, and make this season a turning point instead of a setback, you won’t want to miss it.