Getting Your Head and Heart on the Same Page After Your Breakup

Does it feel like your head is really clear about your breakup, but your heart can't catch up?

After a breakup, many people try to rebuild their confidence through mindset work or self-love and still feel lost. The missing piece isn’t effort, it’s clarity.

You’re not stuck because you haven’t healed enough. You’re stuck because you’ve never been taught how to examine your own mind. After a breakup, most people replay the past, predict the future, and unconsciously obey thoughts that feel true but aren’t.

In this workshop, you’ll learn why awareness alone doesn’t create change, how an unexamined mind keeps you looping in familiar pain, and what it actually takes to break free and reconnect with yourself on a deeper level.

Bring your notebook and a pen to take notes.